Holding to our object of focus and recognizing our repeated distraction serves to interrupt the obsessive train of thoughts and preoccupations, so that over time we develop some inner peace and stability.
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A Meditative Centerpiece
8 comments:
lovely suggestion as well as photograph ~
Oh boy, do I ever need to hold on to this thought when I'm trying to fall asleep some nights. But, if I held on to this thought then I'd start picturing all the cool visuals and my brain would start to wander off again....whoa is me.....
ah yes, I'm constantly battling my monkey mind!
Beautiful photo!
X♥
tammie- thank you.
joni- accept and let go - see your thoughts as passing clouds... :)
lol- it doesn't just disappear - we watch it....
thanks!
Ahhhh, the forever elusive mr. inner peace, we meet again. Absolutely love that image!
Thank you for bringing peace to my home ...
Thank you!
Work is sublime!
Good one, something I'm trying hard to do but then the harder I try ....!
donny- and we keep meeting it over and over... :)
remei- you're so very welcome. I'm delighted you visit.
nicky- oh, the balance of it is where the play begins ;-}
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